Full Body Warm-Up

There are this days when you don’t know what you want to stretch, is it a good back day? Or maybe a better Splits day… When you don’t know where your body will lead you, this Video is your Warm-Up! It includes back & legs, its perfect if you wanna combine afterwards both of it like in Needlescales, Oversplits & Toes to head tricks…. Have fun!